For years, I pushed myself to the limit, trying to please everyone but me. I constantly ran on empty, caught in a never-ending loop of overextending and abandoning my own needs to care for others. Burnout struck hard—I was exhausted, disillusioned, and disconnected. It cost me peace, a career, and left only grief in their place. I dared to hope that there could be something better.
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That “something better” turned out to be myself. I learned that losing my way wasn’t the end—it was the beginning. I discovered that lostness can become foundness, that starting over is an act of fierce self-love, and that life truly begins when we step out of survival mode and into authenticity.
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The journey was filled with tears, doubts, and fears, but it was also life-giving. It allowed me to reconnect with my self, prioritize self-care, and realize that my worth isn’t defined by others’ expectations. That journey of self-reinvention revealed an amazing truth: sometimes, we have to lose ourselves to find who we’re meant to be.
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Today, I’m on a mission—helping others break free from burnout, and reclaim their authentic, capable selves. Because sometimes, the greatest adventures begin when you get a little lost.
About
-Jennifer McCroddan
Life and Self-Care Coach
Podcast
Join me at Superlatively Yes podcast, where two best friends navigate the beautiful chaos of their experiences with family, healing, self-care, and the unexpected joys of growing into ourselves. We are here to laugh, get real, and share the messy and magical journey of our lives. If you are looking for honest conversation, a little wisdom, and a place to feel inspired to celebrate yourself, join the fun.
Services
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If you're feeling overwhelmed or stuck in a cycle of burnout, together, we will create space for clarity and self-care. We’ll work to navigate life’s transitions, shed old patterns, and craft a vision for a balanced, authentic life. With focused support, you’ll gain the confidence to make meaningful changes, set healthy boundaries, and prioritize your well-being—empowering you to take care of you.
Are ready to navigate change with purpose and intention?
Are ready to break free from burnout and build sustainable habits that support you?
Are ready to shine with new confidence and energy?
Let's get started!
Submit a request to schedule a free intro call
